CALM CONNECTIONS
GENTLE HIKING, YOGA THERAPY and BREATHWORK
"Creating, through movement & hiking,
the calm awareness that connects us to ourselves, to others and to our world."
YOGA THERAPY C-IAYT Certified Yoga Therapist 850 hours
BREATHWORK
Personalised Yoga Therapy, empowering those with a wide range of conditions towards improved health and wellbeing through the holistic principles and practices of yoga.
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Private individual and small group sessions that are respectful of personal needs.
GENTLE WEEKLY WALKING GROUP
​Regular weekly hikes for those who prefer to walk with others as gently as possible within Hong Kong.
The countryside is stunning, the members are a lovely sociable group of people, the experience is wonderful.
HIKING IN HONG HONG
Individual or group bespoke hiking.
Whatever your level or intention, when hiking we build a bond with the natural environment, cultivating calmness and connection to nature and appreciation of life.
CLIENT RANGE
Beginner to experienced
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LOCATIONS
Individualised, private classes at hired studios, clients' homes, rooftops or outdoors
Happy Valley, Discovery Bay, Repulse Bay, The Peak, Victoria Park Causeway Bay, Central, Sai Yin Pun, Cheung Sha Lantau, Braemar Hill, Stanley
ANYWHERE IN HONG KONG